Are anxiety, self-doubt, or repeating life patterns holding you back? At Resourced Wellness, we combine Enneagram-informed therapy, confidence coaching, and our signature "Anxious to Energized" approach to help you break free from stress and step into a more empowered, confident version of yourself.

🔹 Understand Yourself Like Never Before – The Enneagram reveals the deep-rooted motivations, fears, and patterns that shape your life, allowing for real, lasting transformation.

🔹 From Anxious to Energized – Learn practical strategies to shift from overwhelmed and uncertain to focused, calm, and in control of your emotions and decisions.

🔹 Confidence Coaching – Build self-trust, set healthy boundaries, and develop the tools you need to move forward with clarity and purpose.

Whether you're struggling with stress, relationships, low confidence, or emotional burnout, we’re here to help you heal, grow, and thrive.

Book a session today and start your journey toward lasting change!

Why Enneagram?

Listen to our counselor Kyle talk about why he enjoys using the Enneagram to help with therapy. 

Are you anxious? Let Sarah help you get Energized!

"There was a time when I didn't even recognize myself. My mind and my judgment were clouded by worry. Anxiety was sucking me of all my energy and joy. I tell you all about it in this video, and you can tell me if you've ever felt the same..."-Sarah Falk

Listen to more below!

Break Free from Stress, Build Confidence, & Thrive

Feeling stuck in stress, self-doubt, or repeating emotional patterns? At Resourced Wellness, we use Enneagram-informed therapy, confidence coaching, and our "Anxious to Energized" method to help you gain clarity, reduce overwhelm, and step into a more confident, energized life.

✅ Discover what’s holding you back with Enneagram-based insights
✅ Shift from anxious to energized with personalized stress-relief strategies
✅ Build unshakable confidence through expert coaching & support
✅ Strengthen your relationships & communication with a deeper understanding of yourself and others

Your path to clarity, confidence, and growth starts here.

 Ready to take the next step? Book a free consultation today!

💬 Have questions? We’re here to help!