I am passionate about guiding individuals, couples, and families on their journey toward healing and personal growth. With a positive and holistic approach, I view each client as a whole person—mind, body, and spirit—and am committed to helping them find their unique path to wellness.

As a Master ART Practitioner (Accelerated Resolution Therapy) with extensive training in Narrative Therapy, Mindfulness-Based Therapies, and spiritual counseling, I bring a diverse toolkit to my work, ensuring a personalized approach to every session.

My experience spans a variety of areas, including:
🌿 Relaxation & Guided Imagery
🌿 Treatment of Anxiety & Panic
🌿 Stress Management & Career Counseling
🌿 Relationship & Couples Counseling
🌿 Grief & Loss
🌿 Chronic Illness Support
🌿 Spiritual Care

I am also available for consultation, supervision, and speaking engagements, offering workshops tailored to fit your group's needs. My "Making Peace With Anxiety" wellness presentation has been featured at events like the KCC United Way Women's Breakfast, Uplifted Care, Bradley Bourbonnais High School, and more.

Let's work together to create a path toward your healthier, more balanced future.